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 FREE Golf Posture Assessment and 2 FREE  Trial Pilates Classes

Pilates and Golf Performance...
Pilates has been around for over 80 years now and has shifted from an “alternative” exercise method to a training tool used by most professional athletes and a growing number of “recreational” athletes.


As a recreational athlete, you're all about performance, and want to win more often and “better your best.” 


So how can Pilates help you achieve your "best"?


Pilates will:

  • Get your posture right
  • Strengthen your weak muscles
  • Give you a powerhouse, strong core
  • Create mobility and increase your range of movement
  • Give you more control in your  swing
  • Rehabilitate and prevent injury
Book your FREE Golf Posture Assessment and
2 FREE Pilates Classes
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